Economy Online Personal Training Kit ($65):
- Stability Ball
- One Short Exercise Band
- One Long Exercise Band
- Stability Ball Exercise Book
- Exercise Band Book
- One Online Personal Training Exercise Routine
- One 15 Minute Telephone Consultation
- One Email consultation
Deluxe Online Personal Training Kit ($100):
- Stability Ball
- Two Short Exercise Bands
- Two Long Exercise Bands
- Stability Ball Exercise Book
- Exercise Band Book
- One Month Free Online Personal Training
- Weekly 20 Minute Telephone Consultation
- Unlimited Email Support
Comprehensive Online Personal Training Kit ($200):
- Stability Ball
- Two Short Exercise Bands
- Two Long Exercise Bands
- Stability Ball Exercise Book
- Exercise Band Book
- Exercise Mat
- Three Months Free Online Personal Training
- Unlimited Telephone Fitness Consulting
- Unlimited Email Support
(answers within 24 hours)
Details about the items offered in the Online Personal Training Kits
Your stability ball will be chosen to match your height. Shorter people need smaller diameter balls; taller people need larger diameter balls. These are the best Stability balls you can buy. They are rated to hold 1,000 pounds. We've never seen one break.
If you buy exercise bands in the store, they are made one size fits all. We custom make our own bands just for you. Shorter people get shorter bands; taller people get longer bands. Beginners get bands that are easier to stretch; athletes get bands that are very hard to stretch.
Think you're too tough to work out with rubber tubing? That's what Bud Jeffries (who squats 1,000 pounds and presses 405 overhead) thought until he tried them. Now he's a believer.
Online Personal Training (without a fit kit):
One Week ($20)
One Month ($60)
Three Months ($150)
Monthly Recurring ($50/Month)
Your Online Personal Training program will be sent to you via email, and will consist of some moving and some still pictures. If you prefer one type, let us know and we'll make sure you get a routine that suits you.
All of our Online personal Training packages include email support. Just email any questions to your Online Personal Training Team, and you'll receive a prompt, accurate reply.
The Stability Ball Exercise book has 126 of our favorite exercises in it. Each exercise has complete directions so you know you are using correct form.
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The Exercise Tubing book has 138 of our favorite exercises, along with complete instructions for each.
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We know questions always come up, so all Online Personal Training packages include telephone consulting. With the comprehensive plan, you get four telephone numbers to call, so you can always reach a Personal Trainer.
